Clever iron deficiency solution

Even the strictest vegetarian can cook with the Lucky Iron Soup Fish.

Of course, the lucky fish shape isn’t necessary. Any chunk of clean cast iron would do the trick. Even cooking in cast iron pots and pans will add iron to the diet.

I bet Danica can add information, from the dietitian’s point of view. Comment, Danica? I do note that the video clearly says you need other sources of iron in your daily diet, too. The Lucky Iron Soup Fish is a supplement.

2 thoughts on “Clever iron deficiency solution

  1. I know you like movies, Visnja, so I though a video would be better than a written page about the Lucky Iron Soup Fish.

    Strange to think that you are having your winter now … and it’s already tomorrow for you! All the best to you and Stanko.

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